company overview

Established:            2014
Description:            A boutique fitness studio made famous by their signature ride classes: ride with barre, HIIT and yoga available in their Shoreditch studio. 
CEO:                       Rhian Stephenson
Head Office:           London, UK
Locations:               Mortimer Street, Canary Wharf, Shoreditch
Industry:                 Health & Wellness, Fitness, Gyms


Mission: We inspire people to lead vibrant, energetic & happy lives. 

Psycle London is more than just a workout, it's about people, connection, strength and community. We're about feeling good, igniting your passion and finding the fun in movement.

We set intentions before we sweat and give gratitude after. We challenge ourselves to strengthen not only our bodies but also our minds. We work hard because we want to be healthy and happy every day.

Our classes will push your boundaries, test your limits and show you how powerful you already are. Our unique classes are a place to free your mind, connect with your body and be a part of our inspiring community.

Our inspirational instructors will motivate and push you beyond your limits, to the best music out there. We’re serious about our music - playlists are handcrafted with the help of Dj’s and music industry experts, from hip hop, electronic, and house to rock and R&B. So, no matter your taste, you’ll find a niche with us!

CEO bio

Rhian Stephenson (ND)


Canadian born Rhian Stephenson, 33, is a leading voice in wellness today. As the CEO of Psycle, London’s most successful boutique fitness studio, she is also a highly qualified Nutritionist and Naturopath, which informs her 360-degree approach to all aspects of wellbeing, including physical, mental and emotional health.

Rhian’s love of health and fitness started at a young age when she began her career as a competitive swimmer and continued as she progressed to national and international level. Driven by her desire to spread her passion for health and fitness, Rhian went on to complete graduate degrees in Nutrition and Naturopathic Medicine. Passionate, energetic and practicing what she preaches, her goal is to inspire & empower others to make positive lifestyle choices in order to enjoy healthy, happy and vibrant lives. Her knowledge is deeply rooted in the understanding of the body, mind and skin in particular, through integrated medicine and her alternative wellness practices.

Having moved to the UK in 2006, Rhian worked as a naturopath and nutritional therapist at London’s leading clinics, Balance The Clinic and The Hale Clinic before moving to Dubai to delve into corporate health and extend her work with private clients.

After 2 years, Rhian moved back to London spending her time between clinical and private practice, looking after high profile clients, businessmen and women and corporate nutrition advisory for major banks.

Rhian was appointed as head of wellbeing at Psycle in its establishment before becoming CEO for the company in September 2014, shortly after its launch. She is also a Psycle Master Trainer, teaches multiple classes a week and oversees the Psycle Training Academy. Her classes are sold out in a matter of minutes and are regularly attended the UK’s most powerful celebrities.

During Rhian’s time at the helm of Psycle, the business has grown exponentially with the opening of the Canary Wharf site, two Energy Kitchen smoothie bars developed by Rhian, the launch of INSPIRE and the forthcoming Shoreditch site in May 2017. There are a further two studio openings expected in the next 18 months. The brand has over 125 classes and sees over 5000 riders on a weekly basis.

Her vision for the brand has developed what was originally the leading spin studio in London to a 360 health and wellbeing lifestyle concept, offering Psycle-Barre, Yoga and strength classes to the studio element. Today, Psycle continues to grow, with the focus on helping people lead vibrant, happy and energetic lives. It remains the beating heart of the capital’s fitness phenomenon that has lead the charge in a since its inception in 2014.

Rhian is qualified in the following areas:

  • Honors Undergraduate in Applied Human Biology (Bsc.hon)
  • Nutritional Therapist (RNT)
  • Naturopath (N.D)
  • Herbalist (Dip Herb)
  • Intravenous Nutritional Therapy (IVNT)

contact information

Head Office
+44 020 3150 2644
Address:              76 Mortimer Street
                             London, W1W 7SA 

Press Contact
For all general press enquiries please contact:

For interviews and feature stories please contact:
Olivia Wilson-Young | Hunter Grace
07471 940 069

For Marketing & Partnership queries please contact:
Tommy Seres | Head of Marketing

Social Media

PRESS articles

The Lifestyle Edit - Love Psycle? Get Ready For A New Studio & 360 Degree Approach

Meet the women behind the yoga, HIIT and barre classes joining the schedule of its soon-to-open Shoreditch studio.

Huffington Post - What Spinning Has Taught Me About Building Better Communities

If you haven’t heard of it, listen up. Psycle London is creating a fitness movement that you need to be a part of. They offer a high intensity, low impact, head-to-toe workout on a bike, but it is so much more than that.

This is not just an exercise class. This is a movement.

Telegraph - Fitness review: Ever fancied a going clubbing on a bike?

Part workout, part nightclub, part bonkers dance routine - Psycle is the latest celebrity fitness craze to sweep the UK. Sarah Rainey went along for Telegraph Wonder Women

Elle UK - London's hottest new spin class

Forget everything you thought you knew about spinning, Psycle has flipped it on its head. If trudging away on a static bike in a spin class at your local gym has always felt a tad, dare we say, dull then you need to try Psycle.

Image Gallery



Psycle’s goal has always been to inspire people to lead vibrant, happy and energetic lives. Our ride program is about so much more than the workout - it’s about feeling good, challenging yourself, connecting with a community, and living with energy and passion. The launch of Inspire and our Energy Kitchen helped us promote our 360-degree approach to health. We believe that to be truly healthy, you must cultivate balance. We need not only cardiovascular fitness, but strength, flexibility and emotional wellbeing, so we are incredibly excited to open a studio that helps us on that journey.
— Rhian, CEO